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Videography Academy

Sep 30, 2020

Building momentum is important because it's like compounding success.

Big rush meeting people, getting a job, then it falls flat and turns into a rollercoaster of dopamines


How to build momentum

  • Remind yourself of your goals
    • Post-its
    • Vision board
    • Alarm clock
  • Build one new habit a quarter
    • Spend three months only caring about one new thing: Health, wealth, or happiness
    • Don't overload yourself
  • Make a small goal and stick to it until you get it
  • Develop positive self-talk
  • Develop a networking routine
    • Keep in touch
    • New people
  • Stay in touch with people you care about that will support you